Stress: No one is exempt Part 3 of 3

Stress: No one is exempt Part 3 of 3 Lori Hudson Bertrand DC, RN Stress can be defined in many different ways.  Emotional and physiological aspects are factors when defining stress.  Basically, it’s an imbalance between the coping skills of the person perceiving...

Stress: No one is exempt Part 2 of 3

Lori Hudson Bertrand DC, RN Stress is virtually impossible to avoid.  Doesn’t it seem like it’s become a “normal” state of being.  In some shape or form, stress has a way of taking hold of us, transforming who we are, how we function, and even our capacity to live...

Beware the Glare, pt 2

Do Your Sunglasses Match Up? Keeping your eyes protected from those colorful, harmful rays. Part 2 of 2 (part 1 is here!) After several broken pairs of my sunglasses, my son received a pair of his own.  He’s kept up with them fairly well and surprisingly hasn’t broken...