bouncing Into A Better You!

bouncing Into A Better You!

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“Have you tried DEFINE bounce yet?” I asked a client/friend this week. Her eyes squinted slightly, one eyebrow lifted. Her face expressed fear and uncertainty. But it also registered the slightest look of possibility. I took that as my chance to launch into all of the...
Mix It Up!

Mix It Up!

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With So Many Class Options at DEFINE, You Can Keep Your Workout Fresh, Fun, & Effective!  I am a runner. I always have been, and as far as I know and hope, I always will be!  Running completes me like no other workout. But as much as I love to lace up my kicks,...

#WEDIDIT

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This month we are sharing and celebrating goals we’ve accomplished! Here are a few of our teams stories and how DEFINE was there along the way!  Have YOU met your goals? Share with us at marketing@definebody.com or on instagram @definebody, #WEDIDIT...