10 Ways You’re Sabotaging Your Workout

10 Ways You’re Sabotaging Your Workout

test

Most of us are fresh off the holidays and have set New Year’s resolutions. DEFINE Founder Henry Richardson shares why you could be sabotaging your workout resolutions with 10 fitness mistakes. Read below or watch Henry on Great Day Houston.    1. Unrealistic...
INSTRUCTORS NEEDED AT ALL DEFINE STUDIOS

INSTRUCTORS NEEDED AT ALL DEFINE STUDIOS

test

In 2015, DEFINE will rev into 4 new cities in the U.S. and abroad. With this exciting growth, we’re looking for dedicated individuals to join our team in the new markets of Atlanta, Dubai, Austin and The Houston Heights and our existing studios in Houston, Sugar...