DEFINE Balance 2013

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Dress, pin, like, post, plan, work, eat, play, repeat . . . We know life can get hectic leaving your mind very little time to relax. From keeping up with the world’s pace to checking off your “to-dos”, keep your mind and your wardrobe balanced with...

Making Your 2013 Calendar?

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Jot us in! Start 2013 off with a BANG at DEFINE.  We have something for everyone!  Play, ride, stretch, and nibble in the New Year at DEFINE! We have a great lineup of workshops from a Kids Day with Kasey to a cardio-intense Resolution Ride with Jennifer. Join G for...

What’s On Our Plate?

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Can’t take your eyes off that holiday sweet? From last weekend’s DEFINE foods workshop we learned about “better for you”  ingredients/substitutions for holiday recipes and desserts. Here is one of the festive treats we whipped up that is...

Busy season got you tense?

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We know the holidays can get stressful.  KEEP CALM with DEFINE! Low on time? Swing by to take a DEFINE body & mind express, or mind express class for a refresher during your day. Here are few of the many ways the class can help, especially during the busy season:...