Lighten up!

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The perfect jacket for Texas Weather!  Light, comfy, portable and we can’t forget . . . stylish! Grab your Electric Yoga Ultra Light Jacket at DEFINE and LIGHTen UP your holiday! DEFINE online store coming soon! Be the first to receive exclusive sales and...

What’s On Our Plate?

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By DEFINE foods in-house chef, Erin Stewart After over-indulging on the biggest food-celebrated holiday of the year… your digestive system probably needs a break. You don’t have to resort to water and cayenne pepper to get back on track. Just think clean,...

Warm Up Your Workout!

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Warming up the body is essential for circulation and blood flow to the heart! Whether you are going for a run, walk or spin on the bike, arm warmers are a great portable piece that can help.  Wherever this holiday season takes you,  add a perfect touch of fashion and...

Move It Monday

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Hope you all had a wonderful Thanksgiving and fed yourselves well!  It was nice to see a lot of you in the studios over the holiday and for those who were out of town or just on fitness vacation, here are some tunes from Kirby’s playlist to get you back in the...

What is On Our Plate?

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DEFINE’s”Healthy For The Holidays” is in full swing. . . The only thing missing is YOU!  Learn how to make seasonal side dishes and decadent desserts without the guilt. Double Chocolate Ganache tart without the dairy? No problem! Learn...