Fun Friday – Fall Open House

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We had a great time at our Fall Open House last night!  Thanks to everyone for making it such a great night! And thank you Cinco Vodka, for providing vodka for the great drinks, funky monkey photobooth for the fun pictures, and details details catering and event...

Workout Wednesday – Push it

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A Little Deception Helps Push Athletes to the Limit When you don’t think you can hold chair any longer, you can!  It’s mind over matter!  Read this great New York Times article to see how you can push yourself to the limit....

Trick or Tidbits Treat?

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Just in time for the holiday gift giving season, treat your family and friends with a sweet deal from DEFINE! Today thru Friday, visit Tidbits Treats and take advantage of this sweet treat of 10 classes at DEFINE: body & mind for just $80 ($180 value)! It’s...