Labor Day Schedule

We’re here all weekend to help you celebrate Labor Day! Saturday normal schedule Sunday 8:30AM DEFINEbody 9:45AM DEFINEbody 11:00AM DEFINEbody Monday 8:15AM DEFINEbody 9:30AM DEFINEbody 10:45AM DEFINEbody&mind Visit DEFINE body&mind to reserve your...

Bio-Individuality

What Works for You d We love this link that HealthyBecky posted on Bio-Individuality!   What’s that you say…? Basically, there is no one perfect way of eating that works for everybody.  Each person has very specific needs for his or her own health...

Crazy for Green

Sometimes the lengths we go to as we “go green” seem a little crazy.  And these green products are definitely on the CRAZY side.  We found the craziest green products at Green Options, and you can check them out here. The Butt Butt from Hemingway Design...