Tipful Tuesday

Can’t make it into the studio or a class?  No worries!  Take some tips from Hank on how to workout at home while you are doing your chores.  It’s called exponential productivity! Mixing Your Chores with Exercise:...

DEFINE river oaks Parking Lot Repair

The DEFINE river oaks parking lot will be closed for repair all day Tuesday (tomorrow) until Wednesday morning. But don’t worry…you can still visit us! Parking is available on the side streets surrounding DEFINE and limited parking spots can be found...